Pinan Sono Go Ura

Stances

• Kokutsu Dachi
• Heisoku Dachi
• Zenkutsu Dachi
• Kake Dachi
• Kiba Dachi

Blocks

• Uchi Uke
• Morote Uchi Uke
• Gedan Juji Uke
• Jodan Shuto Juji Uke
• Gedan Barai
• Haishu Uke

Strikes

• Gyaku Tsuki
• Oi Tsuki

Kicks

• Uchi Mawashi Keagi